Toothpaste

I always squeeze my toothpaste tube from the middle and then regret it. It's not that I don't know that I shouldn't. It's that comfort of just doing it the way you have always done it. But then at the end of the tube (when there is still more inside) the tube is crumpled and you can't squeeze any more out. Although, what would be worse? If I squeeze the tube from the bottom so the tube stays tidy and easy to use but inevitably taking all substance or to squeeze from the middle (the way I have always done it) and deal with the problems.